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Book a Free Consultation

I offer a free 30-minute telephone consultation to help you determine if I am the right counsellor for you. This informal chat provides an opportunity for you to ask any questions and to get a feel for the therapy process before committing to sessions. I believe that finding the right counsellor is essential for effective therapy, and this consultation is designed to help you make that decision.

To book your consultation and/or ask any questions email me
Email: zoesheehancounselling@gmail.com​

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What to do next 

Email me at zoesheehancounselling@gmail.com or call 07812684335 to book your first session or to ask any questions.

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I work in central Cheltenham and I can offer you face to face or online sessions. 

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The first session

Our first appointment is a chance for us to get to know each other. During this session, I'll also get a better understanding of what you're seeking from therapy, ensuring that I am the right person to support you.

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Regular Therapy Sessions

If you decide to proceed, we will typically meet at the same time each week for a 50 minute session. There is no cap on how many sessions you can have. I will regularly check in with how you feel things are going and support you when you feel ready to close the sessions. Therapy is open-ended, meaning it can be either long-term or short-term, depending on your individual needs. All sessions take place in my dedicated therapy room in Cheltenham Town Centre, conveniently located near public transport and parking.

© 2024 Zoe Sheehan

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