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Fees and Session duration

Fees

Sessions are £60. I usually recommend beginning with an initial face-to-face session. This gives us the opportunity to meet, get a feel for one another, and gently explore how we might work together in a way that feels supportive and right for you.

If we decide to continue, ongoing sessions are £60 per week, payable in advance of each session.

Some clients find it helpful to pay weekly for flexibility and consistency, while others prefer to commit to a block of sessions. A block of six sessions is available at a reduced rate of £324 (a 10% saving of £36), payable upfront. This option can offer a sense of continuity and commitment to the process.

I also hold a small number of concessionary spaces for counselling students and those on a low income. Please feel welcome to enquire about current availability — I understand that affordability can be an important consideration.

Location

In-person sessions take place at:
10 Bath Street
Cheltenham
GL50 1YE

For those who prefer, or where it feels more practical, I also offer online sessions.

If you have any questions about fees, availability, or how we might begin, you are very welcome to get in touch.

What to do next 

Email me at zoe.sheehan.counselling@gmail.com or call 07812684335 to book your first session or to ask any questions.

I work in central Cheltenham and I can offer you counselling face to face or online sessions. 

The first session

Our first appointment is a chance for us to get to know each other. During this session, I'll also get a better understanding of what you're seeking from therapy, ensuring that I am the right person to support you.

Regular Therapy Sessions

If you decide to proceed, we will typically meet at the same time each week for a 50 minute session. There is no cap on how many sessions you can have. I will regularly check in with how you feel things are going and support you when you feel ready to close the sessions. Therapy is open-ended, meaning it can be either long-term or short-term, depending on your individual needs. All sessions take place in my dedicated therapy room in Cheltenham Town Centre, conveniently located near public transport and parking.

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