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About me

About me I am a qualified member of the British Association for Counselling and Psychotherapy (MBACP) and in our work I will offer you an authentic and non-judgmental space for you to explore your emotions and experiences. I am also an artist and enjoy using art materials with my clients if appropriate.

 

My background also includes years spent working in the corporate world of digital media while I lived in London. I also enjoy the dramatic arts when I find the time, as an actress. As your therapist, I will always approach our work together with warmth, empathy, and authenticity. My commitment will be to help uncover your goals and and guide you through your challenges in a way that feels right for you.

 

Qualifications

 

Bachelors Degree in English Literature and Fine Art

Advanced Diploma in Counselling (BACP accredited)

Practical Philosophy Course – School of Philosophy and Economic Science

Art Therapy CPD

Creative counselling CPD

Psychology of Accomplishment CPD

Certified Professional Reiki Practitioner

Type of Therapy 

Humanistic, Integrative, Person centred

What to Do Next
Get in touch by email at zoe.sheehan.counselling@gmail.com or call 07812 684335 to arrange your first session or ask any questions. I offer both face-to-face counselling in central Cheltenham and online sessions.
Your First Session
Our first session is an opportunity to get to know one another, explore what has brought you to therapy, and see whether we're the right fit.
Ongoing Therapy
If you decide to continue, we'll usually meet weekly for 50-minute sessions. Therapy is tailored to your individual needs and can be either short or long term. We'll regularly review how things are progressing and work towards an ending when you feel ready.

© 2024 Zoe Sheehan

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