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About me

About me I am a qualified member of the British Association for Counselling and Psychotherapy (MBACP) and in our work I will offer you an authentic and non-judgmental space for you to explore your emotions and experiences. I am also an artist and enjoy using art materials with my clients if appropriate.

 

My background also includes years spent working in the corporate world of digital media while I lived in London. I also enjoy the dramatic arts when I find the time, as an actress. As your therapist, I will always approach our work together with warmth, empathy, and authenticity. My commitment will be to help uncover your goals and and guide you through your challenges in a way that feels right for you.

 

Qualifications

 

Bachelors Degree in English Literature and Fine Art

Advanced Diploma in Counselling (BACP accredited)

Practical Philosophy Course – School of Philosophy and Economic Science

Art Therapy CPD

Creative counselling CPD

Psychology of Accomplishment CPD

Certified Professional Reiki Practitioner

Type of Therapy 

Humanistic, Integrative, Person centred

What to do next 

Email me at zoesheehancounselling@gmail.com or call 07812684335 to book your first session or to ask any questions.

I work in central Cheltenham and I can offer you face to face or online sessions. 

The first session

Our first appointment is a chance for us to get to know each other. During this session, I'll also get a better understanding of what you're seeking from therapy, ensuring that I am the right person to support you.

Regular Therapy Sessions

If you decide to proceed, we will typically meet at the same time each week for a 50 minute session. There is no cap on how many sessions you can have. I will regularly check in with how you feel things are going and support you when you feel ready to close the sessions. Therapy is open-ended, meaning it can be either long-term or short-term, depending on your individual needs. All sessions take place in my dedicated therapy room in Cheltenham Town Centre, conveniently located near public transport and parking.

© 2024 Zoe Sheehan

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